200 mg caffeine shot

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SPONSER ACTIVATOR 200 – The performance-enhancing effect of caffeine has been proven many times in science. ACTIVATOR from SPONSER® is used in particular where an increase in endurance performance as well as enhanced attention and increased concentration are required. The Shot is not only suitable for sports, but also for numerous situations in everyday life, such as work, study or going out.
ACTIVATOR provides caffeine from various sources, in free and bound form from guarana, mate, green tea extract as well as free caffeine. Unlike other sources of caffeine, the effect is therefore not only fast-acting, but also lasts longer, up to four hours.

Endurance Sports:
Endurance athletes such as runners, bikers, cyclists, triathletes, swimmers or cross-country skiers swear by the immediate and lasting effect of ACTIVATOR. The effect is expressed not only in increased physical, but also mental readiness.
A caffeine intake of at least 3 mg/kg body weight is recommended approximately one hour before the desired time of action. Repeated use during a longer period of stress (for example for the second half of a competition) is usually less and should be tested out in advance.

Weight training, martial arts:
In the gym and for martial artists, the focus is not only on mental readiness, but also on increased attention and concentration. The ACTIVATOR Caffeine Shot is preferably taken 30-60 minutes before exercise.

Ball Sports:
Footballers, handball players, floorball players and ice hockey players ideally use ACTIVATOR as a caffeine shot relatively shortly before the start of the game in order to achieve the maximum effect for the second half of the workout, when endurance and concentration levels drop.

Job and everyday life:
For an increased concentration and attention (focus) often already smaller caffeine amounts of approx. 75-100 mg are sufficient. ACTIVATOR can also be taken in two portions as a low-calorie “cold espresso”.

General information about caffeine:
Numerous studies confirm the performance-enhancing effect of caffeine, which has been used in sports for many decades. The optimal dosage is body weight dependent and ideally 3-5 mg per kg body weight is recommended.
Caffeine is listed as a so-called A-supplement (most effective supplement category) by the Swiss Sports Nutrition Society (ssns.ch).

Take 1 ampoule approx. 30-60 min before the intended use (training, competition, increased concentration), depending on the desired effect period. For the best possible effect of ACTIVATOR during competitions we recommend to abstain from caffeinated drinks for 2-3 days beforehand. Those accustomed to caffeine may otherwise require a slightly higher intake for the desired effect.

Endurance Sports:

Adult endurance athletes benefit from the positive effect at a dosage of 3 mg/kg body weight, one hour before exercise. In the long term, after three hours of activity, another ampoule or in two portions. Caffeine reaches its maximum effect only 30-60 minutes after ingestion. The necessary dosage depends on the body weight. The effect lasts about 2-4 hours depending on the amount taken.

This product is vegan.

Contents: SPONSER ACTIVATOR 200 mg caffeine shots

Additional information


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25 ml ampoule, 30 x 25 ml display


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